Recommended Resources
Working as a vet can be taxing in moments of challenge and emotional vulnerability. It's important to be aware of available support systems. If you need immediate crisis help, are looking for someone who can understand your struggles, or trying to find ways to handle work fatigue and stress, there's assistance designed specifically for your needs.
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The Molly Moo Foundation has compiled six important resources meant for veterinary professionals. They range from immediate support services like the Suicide Prevention Hotline, to community-led projects by Not One More Vet and Vets4Vets, thus addressing a range of needs. The Shanti Project offers programs to build strength and resilience alongside AVMA's broad set of well-being tools. The Veterinary Hope Foundation offers inspiration and comfort. Each vet professional is entitled to receive support, and these available resources remind you that you're not going through this alone.
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988: Suicide Prevention Hotline
If you are experiencing thoughts of suicide or are in emotional distress, immediate help is available 24/7 through the Suicide Prevention Hotline at 988. Don't hesitate to call. Compassionate, trained professionals are ready to listen, understand, and provide the confidential support you need to navigate through crisis situations. Your life matters, and reaching out is the first step towards healing.
Not One More Vet (NOMV)
NOMV is an invaluable resource for veterinary professionals facing the hardships of the job. This network provides a safe space for vets to discuss their challenges and find support from those who truly understand. Their programs include peer support, financial aid, and educational resources to combat burnout and mental health struggles. NOMV is a reminder that no vet should suffer in silence or face their struggles alone.
The Shanti Project - Veterinary Mental Health Initiative
The Shanti Project's Veterinary Mental Health Initiative focuses on promoting resilience and compassion within the veterinary community. They offer mental health workshops, stress management techniques, and counseling services tailored for veterinary professionals. Their goal is to empower individuals with the tools and support needed to maintain mental and emotional well-being in a challenging and often emotionally taxing profession.
AVMA resources for Well Being
The American Veterinary Medical Association (AVMA) offers a comprehensive suite of well-being resources for veterinary professionals. From self-assessment tools to help you gauge your well-being, to webinars on stress management and self-care, AVMA is committed to helping you thrive in both your professional and personal life. Their well-being and peer assistance resources are crucial for maintaining a balanced and healthy lifestyle.
Vets4Vets
Vets4Vets is a program that provides a supportive community and a helping hand to veterinarians in need. Whether you're dealing with professional challenges, personal struggles, or mental health concerns, Vets4Vets connects you with fellow veterinarians who have been there. Through confidential support groups, you can share your experiences and receive the encouragement and understanding that can make all the difference.
Vets4Vets
The Veterinary Hope Foundation is dedicated to creating a community where veterinary professionals can find hope and healing. Their initiatives include confidential support groups, resources for managing mental health, and programs aimed at fostering a culture of care and support within the veterinary field. The foundation understands the unique pressures of veterinary medicine and offers a beacon of hope for those who need it most.
